Russ Williams has developed a self defence/fitness system which is easy to learn and suitable for beginners. Everyone is welcome to come along to his gyms and try it out for themselves. Most of our students train to keep fit, learn defence and help others. Gradings, competitions and instructor training courses are also available for those wishing to take the sport further.

Russ was the first person in Wales to do the sports of Thai Boxing + Kickboxing and also the first person in Wales to become Undisputed World Kickboxing Champion.   He has helped set up clubs throughout the North Wales and Chester areas.

 

He has a fully equipped Thai & Kickboxing MMA Centre in Caerwys plus-

A Large New Fully Equipped MMA Studio/Shop in the Centre of Wrexham, North Wales.

 

CLICK HERE TO FIND OUT MORE ABOUT THIS FANTASTIC NEW TRAINING CENTRE AND TO SEE SOME OF RUSS' FIGHT VIDEOS!!!

 

Classes

Centre of Wrexham  Thai & Kickboxing + MMA

                                                    Monday -                                             5.15   6.15 + 7.15
                                                    Tuesday -        11.15am                       6.15 
                                                   Wednesday -                                        6.15
                                                   Thursday -                          12.30         5.15    6.15 + 7.15        
                                                   Saturday -       11.30am      12.30
                                                   ground work                                         8.15pm Mon + Thu

                                                   special junior classes 4-13 yr old
                                                   text or phone John on 07542726610 to confirm Monday evening please

                                                      Russ Williams 07814516102
                                                      MMA Mike Davies 07971253259
                                                      Freestyle Wrestling Ashley Wilson 07860563827

Centre of Caerwys 

       Wednesday       6.00 - 7.00 pm
       Friday               6.00 - 7.00 pm

Next Cage Fighting Event

BANK HOLIDAY BASH

4TH APRIL 2010 @

LIQUID NIGHTCLUB WREXHAM

DOORS OPEN 4PM

LL13 7LH

COMPLETE NOVICE / EXPERIENCED BOUTS

THAI BOXING, KICKBOXING + MMA

AMATEUR, SEMI PRO & FULL PRO RULES,

FOR FURTHER DETAILS, CONTACT RUSS ON

russthaikickbox@aol.com